In this weeks episode I interview Callum Pretty about how to make healthy living a lifestyle.
Callum is a personal trainer I’ve worked with before who is the real deal, he’s not about gimmicks or getting a shredded body for the summer but rather about how to improve your life using fitness and nutrition.
What you’ll learn in this episode:
How to get around this issue of not having enough time.
Is a calorie a calorie?
The biggest problems facing the fitness industry.
Why you won’t want a six pack.
And loads of other useful tips!
You can learn more about Callum and get his free online advice at www.cp-fitness.com