Ep 16: How To Make Healthy Living a Lifestyle

In this weeks episode I interview Callum Pretty about how to make healthy living a lifestyle.
Callum is a personal trainer I’ve worked with before who is the real deal, he’s not about gimmicks or getting a shredded body for the summer but rather about how to improve your life using fitness and nutrition.


What you’ll learn in this episode:
  • How to get around this issue of not having enough time.
  • Is a calorie a calorie?
  • The biggest problems facing the fitness industry.
  • Why you won’t want a six pack.
  • And loads of other useful tips!
You can learn more about Callum and get his free online advice at www.cp-fitness.com 


Thanks for listening
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A massive thanks to Calluml from CP Fitness for joining me for this episode.